Meditations
Changing Your Brain Waves for a Calmer Mind

Sleep Meditation
Just lie in bed and play the meditation to experience the best night of sleep you have had in a long time.
Pair with Calmer Mind Video and the Triggering the Brain Video to release the feel good hormones video to feel even more serene.

Releasing Stress Hormones=
Calmer Mind
Learn to harness the power of the breath to decrease your stress hormones and clear the mind physiologically.
No prior meditation needed.
Use this scientific approach to quiet the mind.

Triggering the Brain to Release Feel Good Hormones
Relaxing the muscles of the jaw are proven to stimulate the production of endorphins which increases pleasure and mood! It also reduces stress, depression, and anxiety. attenuate inflammation.
Use this scientific approach to trigger the brain to produce the hormones that help your brain function and fire at an optimum level.

Changing Your Brain Waves Combo-
All 3 Calmer Mind and Releasing Feel Good Hormones Videos
1.Calmer Mind
2.Releasing Feel Good Hormones
3. Sleep Meditation
Signal the brain to stop producing the stress hormones, cortisol, adrenaline & norepinephrine used for fight or flight. A calm body makes hearing messages easier
Free Meditations

Entrepreneurs Force Meditation
I will be connecting you with your “Entrepreneur Force.” This innate force is the drive deep inside every entrepreneur. The force that commands you to strive forward no matter what.
Spiritual Potential
- Generate easy flowing profit
- Achieve work / life/ home balance
- Living in your life purpose
- Removing the energy road blocks can allow the profits to flow downstream.

Universal Consciousness Meditation
Freedom to be my unique self.
My universe supports me.
I know exactly who I was born to be.
Spiritual Potential:
- Cleanses your aura and upper chakras.
- Transports you to the dimensions of consciousness.
- Unifies the Divine Plan.
- Opens and Expands your heart.
“I HELP PEOPLE WHO FEEL STUCK, GAIN CLARITY, AND PROVIDE GUIDANCE TO MOVE FORWARD INTO A POSITIVE DIRECTION”

